The presence of Air Conditioner (AC) in the room is comforting. Moreover, when the air outside is hot. In fact, now that almost every room fitted air conditioners, from the office to home to make the air becomes cooler.
However, accustomed to spending more time in the air-conditioned room can also cause various health problems. Here are 7 health problems that can arise because of overuse of air conditioning.
1. Sinusitis
According to some experts, spent more than four hours in the air-conditioned room can develop a sinus infection. Cold air can cause hardening of the mucous glands.
2. Constant Fatigue
Too long in the room when the air conditioner is on, it can cause constant tiredness or fatigue that lasts a long time. Moreover, if the air conditioner is turned on with a very low temperature which makes the body shiver.
3. Virus infections
Work or spend a lot of time in air-conditioned rooms that do not have fresh air circulation can facilitate the exchange of the virus. Generally it is the influenza virus that can be transmitted from one person to another.
4. Dry Eyes
Being in a cold room with air conditioner can also cause dry eye. Symptoms of dry eye include, itchy and easily irritated.
5. Dry skin
Dry skin problems can not be avoided if it is too long in the cold room, unless you use a moisturizer. Not only dry, rough skin is also so much more when it is in the air-conditioned space.
6. Allergy
Cleanliness air conditioning ducts must also be considered. Do not get a lot of dust and mildew to grow. Air circulation through channels that are not hygienic, can trigger allergic reactions in some people.
7. Lowering Immune
A study once found that people who used to spend more time in the room with AC has an immune system weaker. Your body will become sick more easily.
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