5 Natural Ways to Whiten Teeth
OTC tooth whitening, sometimes have disastrous unwanted side effects, because the substances contained in it pretty harsh for several people who are sensitive. Some are able to cause gum irritation, bluish enamel and white uneven.
But do not worry, there are many natural methods that you can do yourself at home to whiten teeth as below.
1. Banana peel
You can use banana peel in the area that you want bleached . Banana peel contains a lot of potassium, magnesium, and manganese, all of which help to remove stains on teeth.
To try this method, select perfectly ripe banana (no green and no brown spots). Once a week, rub the inside of banana peel to your teeth for about 2 minutes and then brush your teeth as usual.
2. Apple cider vinegar
Apple cider vinegar has antibacterial properties so use it as a mouthwash can help to prevent plaque on your teeth.
Gargle with apple cider vinegar mixed with water every morning to keep your smile remains white and more white.
3. Baking soda
Baking soda is a powerful stain remover, so is not surprising if you find it as the main ingredients of toothpaste.
You can use it to brush your teeth but do every day. Baking soda is an abrasive that can irritate the gums and teeth enamel thins.
4. Turmeric
Turmeric has astringent characteristics, which means it can tighten the gums and remove plaque from your teeth. Turmeric is also abrasive (rough) such as baking soda, so it can help to polish teeth and remove dirt.
Mix two parts of turmeric powder with one part coconut oil and one part baking soda until it thickens like pasta. Use it to brush their teeth for two minutes, then rinse.
5. Hydrogen peroxide
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It is a simple cleaning which also forms the basis of many toothpastes and mouthwashes. Many whitening methods only work on the surface, but hydrogen peroxide will actually bleach the color of your teeth for a longer time.
Keep in mind, a high dose of hydrogen peroxide can be potentially harmful to your mouth. Use low levels of hydrogen peroxide (two to three per cent) for security.
Mix with water at a ratio of one on one and use to gargle. Do not swallow it and forget about this material, if the oral area you are more sensitive than others.
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